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Learn Something New About How You’re Moving!
Coach Al Lyman, CSCS, FMS, HKC Learning is a treasure that will follow its owner everywhere. ~Chinese Proverb Matt Kredich, the women's swim coach at University of Tennessee, gave an excellent talk at...
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Gluteal Amnesia? Here’s Your Rx
Gluteus maximus (Anv?ndare:Chrizz, CC BY-SA 3.0) "Gluteal amnesia" is a great phrase coined by Stuart McGill, PhD, one of the world's foremost experts on spine biomechanics. And you know what? Based on...
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Fast Racing and Personal Fulfillment: Are You Ready to Learn What It Takes?
Coach Al Lyman, CSCS, FMS, HKC Musings from Coach Al Hello Everyone! It is my opinion that the work we do at Pursuit Athletic Performance (PAP) likely requires a paradigm shift for our athletes. Before...
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